SPEED TRAINING

About Coach Anthony:

Speed training with Coach Anthony, a two-time state champion, collegiate conference champion, and Division II All-American, focuses on enhancing athletes' performance across all sports. With his extensive experience, Coach Anthony emphasizes the importance of speed as a crucial component of athletic success. Speed training not only improves sprinting ability but also enhances overall agility, reaction time, and endurance. By incorporating techniques like sprint drills, agility exercises, and strength training, athletes learn to maximize their speed and efficiency on the field or court.

Prices: for 1 hour private session

1 ON 1:

1 Session $64

5 Sessions $299

10 sessions $545

20 sessions $975

Small Group Training: 2-4 athletes

1 Session $85

5 Sessions $400

10 sessions $740

20 sessions $1335

Private Team Training: 5-9 athletes

1 Session $119

5 Sessions $535

10 sessions $965

20 sessions $1735

Private Team Training: 10-12 athletes

1 Session $150

5 Sessions $685

10 sessions $1235

20 sessions $2260