SPEED TRAINING

About Coach Anthony:

Speed training with Coach Anthony, a two-time state champion, collegiate conference champion, and Division II All-American, focuses on enhancing athletes' performance across all sports. With his extensive experience, Coach Anthony emphasizes the importance of speed as a crucial component of athletic success. Speed training not only improves sprinting ability but also enhances overall agility, reaction time, and endurance. By incorporating techniques like sprint drills, agility exercises, and strength training, athletes learn to maximize their speed and efficiency on the field or court.

Prices: for 1 hour private session

First Session: FREE

1 ON 1:

1 Session $70

5 Sessions $339

10 sessions $629

20 sessions $1140

Small Group Training: 2-4 athletes

1 Session $85

5 Sessions $410

10 sessions $759

20 sessions $1399

Private Team Training: 5-9 athletes

1 Session $119

5 Sessions $545

10 sessions $989

20 sessions $1799

Private Team Training: 10-12 athletes

1 Session $150

5 Sessions $699

10 sessions $1249

20 sessions $2299